Folic acid is good for memory. Find it in: brewer’s yeast, liver, raw egg yolk, dried beans and peas, sunflower seeds, wheat germ, leaf vegetables such as spinach and turnip greens, fresh parsley, walnuts, fortified cereal products.
Folic acid is good for memory. Find it in: brewer’s yeast, liver, raw egg yolk, dried beans and peas, sunflower seeds, wheat germ, leaf vegetables such as spinach and turnip greens, fresh parsley, walnuts, fortified cereal products.