The 7 top-scoring ORAC (Oxygen Radical Absorbance Capacity) vegetable: kale, spinach, brussels sprouts, broccoli florets, beets, onion, corn. ORAC values are higher in dark colored vegetable.
The 7 top-scoring ORAC (Oxygen Radical Absorbance Capacity) vegetable: kale, spinach, brussels sprouts, broccoli florets, beets, onion, corn. ORAC values are higher in dark colored vegetable.