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What’s in red wine making it so good for your health ?

Omega-3 or omega-6 ?

Do we really need omega-3 and omega-6 fatty acids ?

Should you fill yourself up with omega-6 fatty acids ?

What animal products bring you omega-6 fatty acids ?

What vegetal products gives you omega-6 fatty acids ?

How to prepare fish ?

In which leaves can you find omega-3 fatty acids ?

In which animal products can you find omega-3 fatty acids ?

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